Treatment Options
Whether you are young or an adult, the earlier scoliosis is detected the more effective treatment will be, helping to reduce the potential risk for progression and the need for surgery.
Dynamic 3D-Spinal Decompression Therapy
At Reliable Spine, we are committed to providing the most advanced and effective treatments for spinal health. That's why we've invested in the state-of-the-art “Raphael 707 decompression table”, a cutting-edge solution that sets a new standard in chiropractic, osteopathy, physiotherapy, and manual therapy.
Ultrasound-Guided Dry Needling
Ultrasound-guided dry needling is an advanced therapeutic technique used to treat musculoskeletal pain and dysfunction. This method combines traditional dry needling with the precision of ultrasound imaging, allowing practitioners to target specific areas with greater accuracy. Dry needling involves inserting fine needles into trigger points—tight bands of muscle fibers that can cause pain and dysfunction. When performed under ultrasound guidance, the practitioner can visualize the needle's path and ensure precise placement, which enhances the treatment's efficacy.
Functional and Kinetic Treatment with Rehabilitation (FAKTR)
Is a comprehensive treatment approach used primarily by chiropractors, physical therapists, and other manual therapists to address musculoskeletal pain and dysfunction. FAKTR integrates various therapeutic techniques to improve functional movement, reduce pain, and enhance performance.
The main components of FAKTR include
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Using specialized tools to detect and treat areas of soft tissue fibrosis, chronic inflammation, or degeneration. The tools help to break down scar tissue and fascial restrictions, promoting healing and improving tissue elasticity.
Functional Movements
Patients perform specific functional movements or exercises that replicate activities of daily living or sport-specific motions. This helps to identify and treat dysfunctional movement patterns that contribute to pain or injury.
Kinetic Chain Approach
FAKTR considers the entire kinetic chain (the interconnected system of muscles, tendons, ligaments, and joints) rather than focusing solely on the area of pain. This holistic approach ensures that treatment addresses the root cause of dysfunction, not just the symptoms.
Rehabilitation Exercises
Incorporating targeted exercises to strengthen and stabilize the affected areas, improve range of motion, and enhance overall functional performance.
Dynamic Treatment
FAKTR techniques are often applied while the patient is in motion, performing specific activities or exercises. This dynamic treatment approach helps to re-train the nervous system and reinforce proper movement patterns in real-time.
Exercises
At Reliable Spine, we believe in the power of targeted exercises to support your spinal health and recovery. Our exercise programs are specifically designed to complement our advanced treatments for disc-related diseases, promoting strength, flexibility, and overall spine stability.
Customized Exercise Programs
Each patient’s condition is unique, which is why we create personalized exercise plans tailored to your specific needs. Whether you're dealing with a herniated disc, degenerative disc disease, or other spinal conditions, our exercises aim to relieve pain, improve mobility, and prevent future injury.
Core Strengthening
A strong core is essential for a healthy spine. We guide you through exercises that strengthen your abdominal and back muscles, providing the support your spine needs to function properly. These exercises help reduce the strain on your discs and improve posture, which can significantly alleviate pain.
Flexibility and Mobility Training
Maintaining flexibility is key to managing and preventing back pain. Our flexibility exercises focus on increasing the range of motion in your spine and surrounding muscles, helping you move more freely and with less discomfort. These exercises are gentle yet effective, ensuring you can participate without exacerbating your symptoms.
Stabilization Exercises
Stabilization exercises are designed to strengthen the muscles that support your spine, helping to reduce the load on your discs. These exercises are particularly beneficial for patients with spinal instability or those recovering from disc-related injuries. We focus on low-impact movements that promote stability without putting additional stress on your spine.
Posture Correction
Proper posture is crucial in managing and preventing disc-related issues. We offer exercises that not only correct posture but also train your muscles to maintain proper alignment throughout your daily activities. Improved posture can lead to reduced back pain and lower the risk of further spinal problems.
Ongoing Support and Monitoring
We don’t just prescribe exercises and leave you on your own. Our team will closely monitor your progress and adjust your exercise plan as needed, ensuring you achieve the best possible outcomes. We also educate you on how to safely perform these exercises at home, empowering you to take an active role in your recovery.
At Reliable Spine, our exercise programs are an integral part of our holistic approach to spinal health. By combining these exercises with our other advanced therapies, we aim to help you regain your strength, reduce pain, and enjoy a healthier, more active life.
Ready to get back out there?
Find out more about what to expect when you visit us and the treatment costs involved in getting you to have a healthier, reliable spine
Book an Appointment Today
Welcome to Reliable Spine, Your Scoliosis and Posture Experts. We are located in Glasgow and are open Monday to Saturday from 1000hrs - 1900hrs to service you and your medical needs.